cognitive distortion
[The term "cognitive dysfunction" and "cognitive distraction" have been used in the past, but as of 2021, "cognitive distortion" is the major term.
I am not referring to the specific list below, but rather to poor cognitive patterns and [human bugs
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Irrational thought patterns human bug
This concept was laid the foundation by psychiatrist Aaron Beck, whose work was taken over by his protégé, David D. Barnes (English version). Most famously, Barnes wrote The Feeling Good Handbook in 1989, which describes how to learn and eliminate these cognitive patterns.
all-or-none thinking
Overgeneralization
Filter of the mind
selective abstraction
Focus on the bad.
negative thinking
If it works, think "this is just a fluke"; if it doesn't, think "I knew it.
leap of logic
reading too much into (something)
fallacy of anticipation
broad interpretation 、 under-interpretation
Emotional Rationale
Conclude that you are right based solely on your feelings
~Thought to be
Expect the world to be different from reality.
labeling
Misguided Self-Responsibility
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